For families going through a divorce, the holidays can be a stressful time. Aside from searching for the perfect gifts to top everyone's wish lists, booking and organizing travel plans to be with loved ones and decorating homes to reflect the celebration, dealing with separation issues during the holidays can make the season a challenge both logistically and emotionally.
You may hear or read stories in Mount Holly this time of year about how incidences of domestic violence increase greatly during the holiday season. On the surface, such a claim would seem to make a lot of sense. Holidays can be very stressful and many people are under pressure from their families. Add alcohol to the mix and it would be easy to see how violent incidents could follow.
The holiday season can be a stressful and hectic time for many people in Mount Holly. But for those who have recently gone through a divorce, the holidays can be particularly hard to deal with. So much of the celebration is tied into family and when a person's family situation has changed, anxiety and depression can rear their ugly heads. However, there are some ideas and techniques that may help alleviate some of that emotional stress.