Divorce is a challenging process. When there are children in the middle, it can become even more complex. Parental alienation occurs when one parent tries to manipulate a child’s perception of the other. It is also a serious concern that can have lasting effects on family dynamics.
Recognizing parental alienation tactics is important for parents and others involved in the divorce process.
Undermining the other parent’s authority
A common parental alienation tactic involves undermining the authority of the other parent. This may include questioning the other parent’s decisions or portraying him or her as incompetent. It might also involve interfering with the other party’s parenting time. By diminishing the other parent’s influence, the alienating parent aims to erode the child’s trust and confidence in the relationship with that parent.
Creating false narratives
Another red flag for parental alienation is the creation of false narratives. This could involve spreading misinformation or fabricating events to paint a negative picture. The intention is to manipulate the child’s perception. In doing so, the parent seeks to build resentment and distrust towards the alienated parent.
Limiting communication and access
Parental alienation often includes attempts to limit communication between the child and the alienated parent. This could involve restricting phone calls or monitoring and controlling interactions. It can also include scheduling activities during the other parent’s visitation time. By creating barriers, the alienating parent seeks to disrupt the bond between the child and the targeted parent.
According to Psychology Today, about 4 million American children face alienation from one parent. Promoting open communication and seeking professional support can help mitigate the impact of parental alienation on families.